Michael Vav guides professionals to thrive while balancing health, love and play.

Through coaching techniques, experiential exercises and his creative counsel, people clarify their goals, what to do, and how to be, to actually make them happen. He supports them to focus on their strengths to overcome obstacles along the way.

He partners with path-pavers to re-invent their work roles and lifestyles, solidifying innovative ways to "know thyself," so that their results compound with ease.

His decade-long relationship with yoga and meditation, and 1000 hours in human potential workshops, fuels his coaching practice for individuals, partners and small groups, as well as his awareness adventures. He trained at Life Purpose Institute and Coach Training Institute (both accredited by the ICF), and is serving his second year on the board of the SF Coaches.