Are you faced with myriad decisions, but you can't make up your mind?  Maybe you are ready to leave the corporate grind, strike out on your own and combine your unique set of skills and interests into something you love--but you just can't take the plunge.  You’re struggling as a manager or leader to communicate clearly and give grounded feedback. Or, maybe you're stressed and exhausted--unable to maintain balance in your life.

I am a certified Integral Coach, Feldenkrais practitioner, Qigong instructor and former attorney.  I combine my knowledge and expertise of the body and how we learn to help my clients "rewire" their bodies and minds to create sustainable changes. Our bodies have infinite wisdom, but we have become increasingly disconnected from this wisdom and the physiological reality of our emotions.  I guide my clients through self-exploration and exercises to develop decision-making skills, uncover passion and drive, and align actions with values and priorities. 

I won't give you the answers, but I will help you see what's in your way and help you develop skills that will allow you to solve your own problems.  For example, I won't give someone looking for a new job a list of potential careers, but I will help them generate and evaluate their own list. 
I can help you:

• Become grounded in what matters to you most
• Take actions from deep within that are aligned with your beliefs and goals
• Increase your decision-making skills and intuition
• Reconnect to your ability to naturally "resource" yourself to reduce stress